Joy, sadness, fear, anger, surprise identify, understand and regulate emotions.
Because it is impossible to live without them, they are part of our lives and to the extent that we understand them we are able to manage them better. This learning allows us to relate to ourselves and others more appropriately.
For all. A simple answer that delves into a crushing truth, each and every one of our interactions is carried out through emotions. Learning to know them is synonymous with learning to live.
In person, from October 7 to November 7, 2021
Tuesday, from 6:00 p.m. to 7:30 p.m.
Be the captain of your soul, the master of your destiny.